We've been told our entire lives that we just need more willpower.

We have to 'diet harder.' 

We have to cut carbs and the other BS food rules we hate.

But in reality? Those are the things keeping you stuck. 

Are you tired of trying every diet in the book, to just land in a box of Oreos a few short days later?

 Are you tired of ordering the salad (dressing on the side, please) when you’re out to dinner, then shoveling down food in private on the couch? 

Are you tired of so desperately trying to lose weight to only find your clothes getting tighter?

Are you tired of living life in two ways: being on or off your diet?

Here’s something I’m gonna hit ya with:

You have not failed.

Your diet has failed you.

It has nothing to do with willpower.