HEY THERE, I'm Kelly!
I'm so happy you're here.
...and if you landed here in my little corner of the internet, I'm sure you're tired of thinking about food 24/7.
If it feels like you've tried every diet under the sun only to find yourself binge eating & emotional eating more & more ... you're not alone.
And it's 100% fixable. I got you.
✓ 1,000+ students enrolled
✓ 6+ years education
✓ 300,000+ community members
'I CAN'T TELL YOU THE LAST TIME I EMOTIONALLY ATE'
"I am forever thankful for you. I'm no longer interested in stress eating or binging at night on the couch. It's amazing - thank you!'
- Lisa P.
IT'S HARD TO PUT INTO WORDS HOW MUCH THIS HAS CHANGED MY LIFE.
'This has been more helpful than any therapy I've ever done. The peace of mind that comes from not having to worry about food is a game changer.'
Here's what I believe...
Change your thoughts, change your world
Change your internal, and your external will follow.
It's okay if you want to lose weight
Rather than being on a miserable diet that only causes you to screw up later - learn the tools to have weight loss be a natural result of your habits
If you're afraid to lose control around food, then you've already lost control
The more you try to control your food, the more out of control you are around it. Learn how to make food not mean so freaking much.
I'm here for...
Penne vodka pizza
LMNT + water
So where to from here?
Check out my freebies:
LISTEN + LEARN
Check out the podcast
Tune into the globally rated Food Freedom Society Podcast here
SAVE YOUR SPOT
Take the free training
Kickstart your journey to eating like a *normal person* here
Get some tips
Explore the blog
Check out all the goodies on the blog here!